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Joined: Sep 2013
Posts: 31,872
Tempus Fugitive
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Tempus Fugitive
Joined: Sep 2013
Posts: 31,872 |
I reached my target, without too much pain in the end. Then completely went the other way although I don't really recall doing anything that bad. Bah!
"...not having to believe in a thing to be interested in it and not having to explain a thing to appreciate the wonder of it."
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Joined: Oct 2003
Posts: 85,590
Unseen, not unheard
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Unseen, not unheard
Joined: Oct 2003
Posts: 85,590 |
Alas, it seems like the human body likes to be fat...
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Joined: Sep 2013
Posts: 31,872
Tempus Fugitive
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Tempus Fugitive
Joined: Sep 2013
Posts: 31,872 |
I'd like to be fatter at *my* choosing though. the mind is mightier than the bod, the mind is mightier than... mmmm Easter chocolate... oh, mind how could you... ![smile smile](/forums/images/graemlins/default_dark/smile.gif)
"...not having to believe in a thing to be interested in it and not having to explain a thing to appreciate the wonder of it."
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Joined: Jul 2014
Posts: 6,692
Humanoid from the Deep
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Humanoid from the Deep
Joined: Jul 2014
Posts: 6,692 |
This isn't so much a dieting thing, but I seemed to have developed a nasty case of lateral pelvic tilt from sleeping on my side so much. I realized that it's been the cause of a lot of my back pain the last few years so I've started working toward fixing it with some stretching exercises.
Keep up with what I've been watching lately! "Where have you gone, Joe DiMaggio? Our nation turns its lonely eyes to you."
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Joined: Oct 2003
Posts: 85,590
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Posts: 85,590 |
Gosh, I never realized that could happen. But I have had some pain recently when sleeping in a curled up position
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Joined: Aug 2004
Posts: 9,666
Wanderer
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Wanderer
Joined: Aug 2004
Posts: 9,666 |
I did acupressure a couple weeks ago because I pulled a muscle in my back. It. Was. Awesome.
I hit my ideal weight a couple months ago. And I've managed to sustain it.
Small victories. Hoping I can keep it up as I move cross country (anytime I do a transition, I lose my workout routine and eating habits).
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Joined: Oct 2003
Posts: 85,590
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Good job, Myg!
I've been going to the gym regularly now, and starting to eat more healthy as well.
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Joined: Sep 2013
Posts: 31,872
Tempus Fugitive
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Tempus Fugitive
Joined: Sep 2013
Posts: 31,872 |
I have the sneaky suspicion that there's something in the vended coffee here that doesn't help. It's a small thing but I'll need to check what's in it.
"...not having to believe in a thing to be interested in it and not having to explain a thing to appreciate the wonder of it."
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Joined: Oct 2003
Posts: 85,590
Unseen, not unheard
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Joined: Oct 2003
Posts: 85,590 |
I always choose the option for no sugar, myself.
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Joined: Sep 2013
Posts: 31,872
Tempus Fugitive
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Tempus Fugitive
Joined: Sep 2013
Posts: 31,872 |
I think it's something in the milk. I'll avoid it going forward.
"...not having to believe in a thing to be interested in it and not having to explain a thing to appreciate the wonder of it."
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Joined: Oct 2003
Posts: 85,590
Unseen, not unheard
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Unseen, not unheard
Joined: Oct 2003
Posts: 85,590 |
I like cinnamon and honey in my coffee. Honey is better than sugar, though this very nice guy spoiled it by telling me how much fructose is in honey...
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Joined: Sep 2013
Posts: 31,872
Tempus Fugitive
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Tempus Fugitive
Joined: Sep 2013
Posts: 31,872 |
With our vending, we're lucky if there's coffee in our coffee.
"...not having to believe in a thing to be interested in it and not having to explain a thing to appreciate the wonder of it."
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Joined: Oct 2003
Posts: 85,590
Unseen, not unheard
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Unseen, not unheard
Joined: Oct 2003
Posts: 85,590 |
We have the same problem. Some people are starting their own businesses to make up for the vending machines.
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Joined: Sep 2013
Posts: 31,872
Tempus Fugitive
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Tempus Fugitive
Joined: Sep 2013
Posts: 31,872 |
I worry that Computo will start his robot revolution with disaffected vending machines.
"...not having to believe in a thing to be interested in it and not having to explain a thing to appreciate the wonder of it."
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Joined: Mar 2004
Posts: 4,926
Legionnaire!
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Legionnaire!
Joined: Mar 2004
Posts: 4,926 |
Not paying as much attention to my diet. I have gained a couple of pounds but I've been hitting the gym very hard the last couple of years. So yes...I need to lose weight but I feel healthy. Try to eat clean...and I don't I don't feel guilty over it. Feel better physically and mentally over all.
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Joined: Oct 2003
Posts: 85,590
Unseen, not unheard
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Joined: Oct 2003
Posts: 85,590 |
Great job, Ultra Jorge! I'm the same, I do try to eat healthy, but I don't stress over the occasional piece of cake. Life was meant to be enjoyed, and even unhealthy foods are OK in moderation. Besides, I'm not trying to be an underwear model or a spandex superhero...
And I'm the fittest I've been in the last 5 years.
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Joined: Dec 2009
Posts: 6,656
Like the Phoenix
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Like the Phoenix
Joined: Dec 2009
Posts: 6,656 |
So...just got back from the doctor. Everything is A-OK *except* my cholesterol and my triglycerides. Which means I am to put a moratorium on all things deep-fried, fatty, and greasy for the next 3 months. But only after I pig out on a pizza later today. ![wink wink](/forums/images/graemlins/default_dark/wink.gif)
Still "Fickles" to my friends.
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Joined: Sep 2013
Posts: 31,872
Tempus Fugitive
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Tempus Fugitive
Joined: Sep 2013
Posts: 31,872 |
"triglycerides"
Crumbs! Invaded by three horned dinosaur things!
"...not having to believe in a thing to be interested in it and not having to explain a thing to appreciate the wonder of it."
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Joined: Dec 2009
Posts: 6,656
Like the Phoenix
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Like the Phoenix
Joined: Dec 2009
Posts: 6,656 |
"triglycerides"
Crumbs! Invaded by three horned dinosaur things! LOL ![lol lol](/forums/images/graemlins/default_dark/lol.gif) Throwbacks to Cargg's prehistory! ![TriplicateGirl TriplicateGirl](/forums/images/graemlins/default_dark/TriplicateGirl.gif) I had some of the pizza already...it's delicious. I'm trying to make the remainder last as long as possible... ![CalorieQueen CalorieQueen](/forums/images/graemlins/default_dark/CalorieQueen.gif)
Still "Fickles" to my friends.
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Joined: Oct 2003
Posts: 85,590
Unseen, not unheard
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Unseen, not unheard
Joined: Oct 2003
Posts: 85,590 |
Reminds me of my friend who was told to cut alcohol out of his diet. So he went on a last binge before trying to do it ![smile smile](/forums/images/graemlins/default_dark/smile.gif) Glad you had a last pizza, Fanfie! Bon appetit!
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Joined: Dec 2009
Posts: 6,656
Like the Phoenix
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Like the Phoenix
Joined: Dec 2009
Posts: 6,656 |
Merci, Ibby.
I enjoyed every bite.
Right now, I'm about to have breakfast -- with a *sensible* amount of butter on my toast, for a change.
Still "Fickles" to my friends.
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Joined: Oct 2003
Posts: 85,590
Unseen, not unheard
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Unseen, not unheard
Joined: Oct 2003
Posts: 85,590 |
I think my diet has gotten a bit worse lately, too. I buy burgers and hotdogs and meatballs at the grocery for a quick meal; I do not really have the time nor storage space to buy a lot of meat and cook from scratch.
I do make up for it with carbs, though. Almost no pasta and very little bread, mostly bulgur.
I should probably shift more to veggies in my bulgur than meat, though. I eat mainly mushrooms and bell peppers, occasionally squash and carrots... should do more broccoli and cauliflower too...
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Joined: Dec 2009
Posts: 6,656
Like the Phoenix
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Like the Phoenix
Joined: Dec 2009
Posts: 6,656 |
Two more days, and I'll have been off fried foods for a full week!
Yay me!
Though I'll admit I almost lost my willpower and went to McDonalds.
Still "Fickles" to my friends.
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Joined: Sep 2013
Posts: 31,872
Tempus Fugitive
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Tempus Fugitive
Joined: Sep 2013
Posts: 31,872 |
Complete avoidance of an aisle or an area keeps me on the right track. Knowing where those crisps aisles are in particular. Out of sight, not out of mind but able to cope. ![smile smile](/forums/images/graemlins/default_dark/smile.gif)
"...not having to believe in a thing to be interested in it and not having to explain a thing to appreciate the wonder of it."
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Joined: Dec 2009
Posts: 6,656
Like the Phoenix
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Like the Phoenix
Joined: Dec 2009
Posts: 6,656 |
Good for you, Thoth!
The other day, I almost had crisps with my sandwich, but again, I resisted.
Still "Fickles" to my friends.
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